Physical Therapy & Recovery

cherry blossom

Photo Credit: My Darling & Talented Daughter

Today was Day #Umpteen of physical therapy since our auto accident three weeks ago.  It was a good day overall, one where we didn’t feel like we were totally falling apart, so life is improving all the time!  The chiropractor had me do exercises on a large exercise ball to kind of work the knots and kinks out of my lower back.  It’s a precarious thing balancing on that ball, but not bad once you get used to it.  As always, the electrotherapy and heat feel so good on my neck, shoulders and back, as does the ice on my elbow.  I’m just a mess!  😉  But today was a relatively good one.  I’ve developed headaches over the last few days but hopefully that passes soon.  Hubby begins physical therapy this week.  Can’t wait to hear his fun tales.

The chiropractor tickles me.  He has a French last name, so I assume he has some French lineage; but he has this affinity for style (of sorts).  For instance, today he was sporting a pair of white slacks with some sort of dress shirt (I can’t recall).  But, his shoes…those I remember.  They were snazzy … well, when they were in their prime, that is.  Who knows?  Maybe they’re new and are a throw-back style.  They had the Italian flag on them and were brown loafer type of shoes.  Definitely very European looking.  And, as my daughter so keenly pointed out, he always dons this brown, braided leather belt.  So, he’s stylin’.  He marches to his own drummer, let’s just say.  He looks very dignified and nice, just a little unique is all.  I noticed he had his shirt cuff turned over once and it had some snazzy design on the underside to complement the shirt pattern.  Interesting.  Can’t say I’ve seen a shirt with that design before.  But, his wardrobe makes our visits interesting if nothing else.  Haha!  … That said, since we do have to see a Dr. three times a week, he is a very nice person to deal with, thankfully.

The kids did their neck rotations on the occipital float (like a bean bag of sorts) and then had their electrotherapy as well on their necks, shoulders and backs.  After a painful weekend, today was one of my daughter’s better days also, which was a blessing.  Some days it feels like we take one step forward and two steps backward.

We had my dad over for lunch yesterday and it probably was too soon to do as much as we did, but it was good to see him after being away.  He has two Dr. appointments this week that I’ll be working into my schedule.  If they weren’t so necessary, I’d definitely postpone them.  His equilibrium seems to be way off and I want to get him in to see his regular Dr. to see about this.

The kids and I have a Dr. appointment next week and we’ll assess how much more physical therapy we require at that point.  I really don’t know what he’ll suggest, but I know we’re a long way from normal at this point.  We can be going along okay and then we try to do regular things and it flares up the injuries.  Just to do grocery shopping and laundry is a herculean effort.  Such as today … My darling daughter is attending a co-worker’s baby shower this weekend and needed to buy a gift.  It was all we could do to select diapers, wipes, and some onesies, along with our groceries without being totally exhausted and in major pain.  She will likely only stay at the baby shower for a little while as sitting too long is painful.  She’s also invited to her bff’s birthday party this weekend and will only stay a short while there also.  She was in so much pain on Saturday that she almost contemplated not even attending, which to a 16 year old is a huge deal!  I know she wants to see her friends, though.  The party is scheduled from 4-9p.m.!  That’s one long party!  There’s no way she’d make it that long.  She needs to pin a little sign to her shirt, “Please no hugs.  Air hugs only!”

I made a tuna casserole and peas for our lunch with dad yesterday.  And today I made meatloaf and my darling daughter made home fries.  We usually have a vegetable with dinner, but at this point, we’re doing well to prepare something that resembles dinner.  Two nights in a row!  We are making progress.  And, today I bought some chicken breasts and sour cream to make a Mexican casserole tomorrow night.  (I already had the tortillas, beans, cheese, salsa and corn on hand.)  Tic-tac-toe … three in a row!  Life is improving all the time!  One thing I know is that we can’t keep eating carry out and rotisserie chicken from the grocery store!

I finally took an inventory of our freezer and organized it last night.  You wouldn’t believe how much frozen fruit we have!  Three bags of strawberries, three bags of peaches, and some other fruit in a bag.  Darling daughter loves making fruit smoothies in the blender, but has been slacking off of late.  So, our stash has really accumulated and I guess I kept buying more not realizing how many we had!  We have one package of turkey burgers, four trays of ground beef, one box of shrimp that is begging to be eaten, some veggies, and a bag of mussels that is pleading to be tossed!  I nearly threw them away for the hundredth time, but my husband promises me that he’ll cook and eat them!  (Eww!)  At least now I know exactly what lives in our freezer (which usually is very hard to determine!) so I can plan meals to use it up.  We have a side-by-side refrigerator and the freezer space is very limited!  You might think there’s quite a bit of space, but if food comes in boxes of any sort, it consumes way too much valuable real estate!

And so it seems life is slowly but surely returning to somewhat normal.  We just have to bear in mind to be good to ourselves, take naps when possible, and take things slow.  It’s really difficult sometimes to not get ahead of ourselves and exercise patience with our rate of healing.  We’ve come so far since three weeks ago and are convinced our progress up to this point is a direct result of an incredible amount of believers interceding on our behalf!!  God is so faithful!

I am constantly reminded that as bad as our injuries are, they could be so much worse.  The four of us are true testimonies of God’s mercy and grace.  We will praise Him, even through the pain, because He’s so worthy!  He spared our lives and as far as we know, all of the others involved were spared also.  Mercy.

During times of great tests and trials, we often see God’s hand at work the most.  It is during these times that God’s power is on display and His presence evident.  In our weakness, He is strong.

I’d like to think of myself as pretty compassionate toward others, but after our car accident, I think my empathy toward others in pain has increased.  I’ve learned an important lesson through my pain.  I’ve been reminded that folks can look okay on the outside, but you have no idea of the battles that are raging on the inside.  They may be physical.  They may be mental.  Emotional.  Or otherwise.  The fact is, don’t judge a book by its cover.  Masks are everywhere and sometimes … many times … folks are fighting a war we may know nothing about.  People need love, no matter their appearance.  They may seem to have it all together or they may look like they’re falling apart.  Both may be in dire need of hope, grace, patience, and most of all Christ’s love.

And the greatest of these is love.  (I Corinthians 13)

Prayer – “Dear God, empty us of ourselves and fill us up with You so we can offer hope to a lost and dying world.  Help us to see others through the lens of your love.  In Jesus’ Name, Amen.”

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5 Comments

Filed under Christian Living, Health Stuff

5 responses to “Physical Therapy & Recovery

  1. How true, and how guilty we are at times of judging by the cover. What a shame, though. As I was reading your post, I thought again of Joni Eareckson Tada’s story and how horrendous her pain and suffering must have been. Can’t even imagine. Yet, look at how many lives she’s touched through that very pain!
    I know it’s hard while you’re going through it, but if it makes you more compassionate and understanding, what a great blessing! So glad you’re starting to feel better, and keeping cheerful!! God be with you all and give you strength!

    • Sheila, thanks so much for your words. I read Joni’s autobiography as a teenage girl & was captivated and moved by her testimony. God is still in the restoration business today! He takes our brokenness & makes something beautiful if we allow Him. Blessings, my friend! 🙂

  2. Even through this trial, I could see the light of Christ shining through, as you give glory to Him despite all the aches and pains. Oh, you poor things! If I could, I would drop by and bring you a meal. Hugs!

    • Oh, thank you so much for your thoughtful sentiments!! That is my prayer that God will receive all the glory, even through this horrible situation! It is my goal to praise Him and find purpose even in this! I receive your “virtual meal”. 😉 Haha! Hugs back at ya, my friend! Have a blessed day! 🙂

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